About Me

Katie Hamilton — Hypnosis Coach & RTT Practitioner

Hi, I’m Katie.
And for most of my life, I didn’t feel like I fit in.

I was the girl who always felt a little too much… or not enough.
The one who tried to stay strong, stay productive, stay unnoticed. The one with the big emotions at the wrong time.
The one who never really felt safe to slow down or be seen.

Despite all the self-help books, all the effort, all the trying, I still looped through the same patterns:
People-pleasing. Overthinking. Shrinking myself to make others comfortable. But also always fighting for more.
Chasing peace on the outside while battling chaos on the inside.

And I wondered… what’s wrong with me?

The answer? Nothing.
I wasn’t broken. I was just carrying subconscious beliefs and old emotional patterns I didn’t know were still running the show.

It wasn’t until I began doing deep subconscious work through Rapid Transformational Therapy (RTT) that things began to shift.


Not surface-level change. Real, lasting transformation.
The kind that doesn’t come from trying harder .. but from finally feeling safe enough to let go.

Why I Do This Work

Because I know what it feels like to try everything and still wonder why nothing sticks.

To be told to think positive… while carrying silent fear.
To succeed on paper… but still feel like you’re falling short.
To crave ease, confidence, and peace… but feel like those things are meant for someone else.

I do this work because I lived in that in-between space for years .. stuck between who I was and who I wanted to be.

And it wasn’t discipline or motivation that got me out. It was healing the beliefs I didn’t know I was carrying.
Beliefs that told me I had to earn my worth.
That I needed to stay small to stay safe.
That good things were for other people.

What changed my life wasn’t doing more .. it was feeling safe to be more.
To take up space.
To receive.
To rest.
To be seen without shrinking.
To let go of old survival patterns and finally feel free.

That’s what I help others do now.
Not just shift their mindset, but reconnect with who they really are underneath the doubt, pressure, and past conditioning.

Because your life gets to feel good, whatever that looks like for you.
You get to feel safe.
And change gets to be deep, lasting, and real.

My Approach

As a certified Rapid Transformational Therapy Practitioner and hypnosis coach, I help you uncover and release the subconscious beliefs that are holding you back, often in just 1 to 3 sessions.

Together, we:

  • Get to the root cause of what’s keeping you stuck

  • Release emotional patterns and limiting beliefs stored in your subconscious

  • Install new, empowering beliefs through personalised hypnosis

  • Anchor those changes into your daily life

I blend clinical methods with intuitive support, so you feel deeply seen, supported, and safe from start to finish.

Who I Work With

I work with people who’ve outgrown their old stories and want something more, even if they’re still living in them.

Often they’re:

  • Heart-led, sensitive, and high-achieving (even if no one sees that part)

  • Tired of feeling stuck in cycles of self-doubt, fear, or burnout

  • Craving freedom, confidence, ease, and real peace

  • Ready to go deeper .. not just cope, but truly heal

A Bit More About Me

I’m a mom of two boys, a recovering perfectionist, and a believer in second chances. I studied Psychology at university and always knew my mission is to help people. I’ve rebuilt my life from the inside out, and now I help others do the same.

When I’m not working with clients, you’ll find me reading mystery novels, walking my Cavoodle Charlie and my Swiss Shepard Louie, or somewhere by the water .. breathing deeper and remembering how good life can feel.

Want to work together?

Let’s start with a free 20-minute Discovery Call.
It’s casual, honest, and completely pressure-free.
You’ll share what you’re moving through, and I’ll share how I can support you.